Marthe Magerøy has ten years experience in Ashtanga Vinyasa, Iyengar and therapeutic yoga. She has mainly taught in Oslo and is now affiliated with Hi Yoga where she has developed their therapeutic programs. In Marthe's classes, the main focus is always acceptance as the very starting point for healing and self-development. She often teaches soft subtle flow classes with deep breathing and introspection. "For me, yoga is about going inward and exploring the deepest core within ourselves, and finally how that brings us closer to the world around us.