Trine has been in the fitness industry since 1980 and is a trained personal trainer, Pilates and Yoga instructor from the USA, England and Norway.

She has started, owned and ran several gyms and has been involved in instructor training for the past 15 years. On a daily basis, she works as a personal trainer and as a Yoga and Pilates instructor at SATS CC Vest.

She herself has had a lot of injuries after a car and riding accidents and her focus is that all physical activity should be good and healthy for body, mind and soul.