Tiril Eckhoff is a former Norwegian biathlete with an impressive record that includes 10 World Championship golds and eight Olympic medals.

Following the 2022 Beijing Olympics, Tiril faced health challenges that led her to retire from her biathlon career. That marked the beginning of her journey to carve out a new direction in life.

Through her years as a top-level athlete and beyond, Tiril has gathered a range of tools for turning life’s challenges into something better.

How to turn a bad day into a good one — because with a bit of humor, you can laugh at almost anything!